sanctified tofu
• extra virgin olive oil
• tofu, very firm - preferably organic & diced
• tomatoes, one or two - diced in moderately sized chunks.
• honey soy
• chinese barbeque thick paste / sauce
• juice of half a lemon
• tandoori seasoning
• hot tabasco
Use a high quality teflon pan, warm a little olive oil & put the ingredients in as listed. Fry medium-high, flipping and to-ing and fro-ing, then reduce the heat, and let it all cook slowly. Be sure to keep turning the tofu though. Use whatever flavour amounts work with your tastebuds. Add enough of the hotter elements though, and this tofu will surely centre your universe.
• tofu, very firm - preferably organic & diced
• tomatoes, one or two - diced in moderately sized chunks.
• honey soy
• chinese barbeque thick paste / sauce
• juice of half a lemon
• tandoori seasoning
• hot tabasco
Use a high quality teflon pan, warm a little olive oil & put the ingredients in as listed. Fry medium-high, flipping and to-ing and fro-ing, then reduce the heat, and let it all cook slowly. Be sure to keep turning the tofu though. Use whatever flavour amounts work with your tastebuds. Add enough of the hotter elements though, and this tofu will surely centre your universe.


